Which brands are best for vegetarians?
A new study by the Norwegian Dairy Research Institute has concluded that Norwegian milk and yogurt are best, and that vegans can enjoy both, without compromising their health.
The institute said it found that those who consumed dairy products in the “healthy” category, including yogurt, were healthier than those who ate them in the traditional “high-fat” category.
The Norwegian dairy research institute published its findings on Wednesday in the Journal of Dairy Science, which was published by the American Dairy Association.
It also found that vegetarians who consumed all dairy products but skimmed milk had a 25 percent lower risk of developing type 2 diabetes.
The study included nearly 12,000 people between the ages of 18 and 70 who participated in the Norway Food Survey from 2011 to 2013.
The researchers found that the highest intake of dairy products was in the vegan category, which they dubbed the “sweet spot” of the category.
In the study, they asked people to rate their dietary intake on a scale from 1 to 10.
The highest score was one, and the lowest score was zero.
People who scored as low as zero were considered healthy, while those who scored 10 or higher were considered unhealthy.
The participants also answered questions about their lifestyles, including whether they had had any type of health problem.
About 15 percent of the participants had diabetes, according to the study.
People who ate less than three servings of dairy a day had a 22 percent higher risk of type 2 diabetosis than those eating more than three.
People in the study who ate more than seven servings a day, or ate a diet that included both dairy products and meat, had a 26 percent higher rate of diabetes than those in the middle group, which included just one type of meat.
People with diabetes were also at higher risk for cardiovascular disease, cancer, and Type 2 diabetes, which results from the buildup of fat in the pancreas.
“The results suggest that dairy consumption can be an important part of a healthy diet for people who do not want to change their diet,” the authors said in a statement.
“It is important to note that dairy products do not increase the risk of other food-related chronic diseases, such as diabetes.”
The study found that people who ate dairy products only occasionally had a higher risk (14 percent) of developing diabetes than people who consumed a diet rich in dairy products daily (8 percent).
The researchers said they were surprised to find that vegans who ate cheese were more likely to have diabetes than meat-eaters.
The research comes on the heels of a study by The New England Journal of Medicine published last month that found that some people are more likely than others to develop type 2 diabetic complications, including cancer.
A number of studies have found that dairy and meat consumption may be linked to a variety of diseases.
The new study’s findings are the first to prove that dairy foods, like cheese, contribute to the risk for diabetes, cancer and other diseases.
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Original article on Live Science.