How to fix your food addiction
In order to get your dairy fix, you need to stop putting it on a plate.
There are so many other things you can do to avoid the dreaded “canned” cheese craving.
You can cut back on the amount of processed dairy products you eat, and you can stop putting the dairy in the fridge.
And even if you’ve never done this before, you can still do it: make your own dairy-free cheese sauce.
And, of course, you’ll need to make your cheese sauce at home instead of going out to buy it.